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Alexandra YaegerAlexandra Yaeger
/LOWER BODY WORKOUTS

LOWER BODY WORKOUTS

with Alexandra Yaeger

In this section you will find tons of lower body workouts to choose from! You don’t have to worry about what’s next, just pick a workout and get to work! The rest periods in between exercises are just there for a guide! Fee... more

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Sessions (26)

4.78/5
3
30 min
4.67/5
1
30 min
5/5
3
30 min
+21 sessions more

Details

Category
No equipment, Build muscle, Toning, Home, Booty, Kettlebell, Lean muscle
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Juanita 1mo ago
My legs are jello but i’m def feeling the gains🧡
J
Jen 2mo ago
Wheewwww this one lit me up!! My legs are on fire!!
B
Brooke 3mo ago
🦵🦵🔥
C
Claudia 3mo ago
Such a great burn!
K
Kelly 5mo ago
Sweaty but felt good afterwards!
A
Alina 9mo ago
Not like I needed my legs today or anything 🥵