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Alexander KonevskyAlexander Konevsky
/High Frequency Phase 1

W1/D5 Upper

5.0|90 min|1 comment
Strength
Upper Body
Chest
Arms
Back
Bodybuilding
Back x 1 Chest x 1 Lateral delt x 1 Posterior delt x 1 Anterior delt x 1 Traps x 1 Biceps x 1 Triceps x 1


Community

O
Omalee 2y ago
This was great

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