Legs & glutes
with Alexander Karpov
A gallery of my favorite conscious workouts for Lower body
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.92/5
2
40 min
4.83/5
0
45 min
4.86/5
2
60 min
5/5
2
60 min
5/5
1
50 min
+5 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ashley • 3y ago
Great!
Y
Yogi • 4y ago
Great workout
Y
Yogi • 4y ago
Perfect workout for legs
W
Willy • 5y ago
Thank you Alexander for this workout. I think I should have rested today. I was a little tired from yesterday’s chest workout. Not sure but definitely resting tomorrow. Great legs workout though🏋🏻♂️
W
Willy • 5y ago
Alexander, amazing workout. I felt every bit of it! Such an awesome satisfaction when you finish this kind of leg workout.
W
Willy • 5y ago
I have no words. As the title says it Legs Inferno Workout. So worth though. Thanks bro 💪🏽