Arms & Calves
with Alexander Karpov
My favorite Conscious Arms & Calves workouts
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
40 min
4.8/5
3
55 min
4.58/5
2
45 min
5/5
0
45 min
+5 sessions more
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Comments
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Shrey • 4y ago
Great
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Shrey • 4y ago
Great
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Shrey • 4y ago
Great
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Shrey • 4y ago
Great
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Willy • 5y ago
Wow I haven’t done bands. It’s a totally different feeling. I truly loved it. Wish I could have done it outside like you but I will do something tomorrow definitely outside. Thank you Alexander💪🏽. Learning a lot on how my body functions and how fast it recuperates!
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Willy • 5y ago
Loved this workout💪🏽. Thank you Alexander!