profile picture
Alexander CarnevaleAlexander Carnevale
/Flow With Me

Flow With Me

with Alexander Carnevale

Welcome to my channel! Get ready for yoga classes, themed programs, and much much more that will elevate your well-being! My intention is to bring mindfulness to all people. Practicing mindfulness will not only enhance your... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.84/5
2
30 min
4.81/5
1
30 min
4.86/5
3
30 min

Frequently Asked Questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I will be sharing yoga classes for all levels!
Does the workouts require any equipment?
You’ll need a yoga mat. A yoga strap & a couple blocks may come in handy, but not required.
What’s the main goal for your workouts?
The main goal is to become stronger, more flexible, feel good, and experience a deeper connection to yourself.

Frequently Asked Questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
I will be sharing yoga classes for all levels!
Does the workouts require any equipment?
You’ll need a yoga mat. A yoga strap & a couple blocks may come in handy, but not required.
What’s the main goal for your workouts?
The main goal is to become stronger, more flexible, feel good, and experience a deeper connection to yourself.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Ken 8mo ago
The perfect routine to fully decompress a rough lifting week.
K
Ken 8mo ago
The perfect routine to fully decompress a rough lifting week.
C
Cara 9mo ago
I really enjoyed this! It felt like a strengthening flow.
A
Amber 1y ago
This was a lovely shifting of energy. Thank you 🙏
A
Audrey 2y ago
Just what I needed for my sore body today, gentle but still moving 💕🙌 thank you.
J
Jeff 2y ago
Started out rough, but only because my balance isn’t great. However, I feel it is vastly improving with these yoga sessions. Thanks again, Alex! 😊❤️🙏🏻