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Alexander CarnevaleAlexander Carnevale
/Open Your Heart

Day 5 - Open Your Heart

4.9|45 min|7 comments
Welcome to Open Your Heart! In this class, you‘ll apply everything you’ve learned about backbends! Every pose & transition was sequenced together so that you can experience all the intelligence you’ve acquired to open your h... more


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J
Jeff 1y ago
I’m finally starting to master the dreaded Wheel Pose! Thank you, Alex! ❤️🙏🏻🧘🏻‍♂️
J
Jeff 2y ago
After months of practice, I was finally able to complete and hold the wheel pose! Thanks, Alex! 😃
J
Jeff 2y ago
Damn wheel pose! Months of practice and I still can’t do it. Anyway, the instructor, the session and the app were perfect, as usual! Highly recommend! 😊🙏🏻
S
Seth 2y ago
I HELD WHEEL POSE FOR TEN SECONDS!!!
J
Jeff 2y ago
The session is nice, but I just can’t do that wheel pose! No matter how often I practice it, I just can’t duplicate what you do and maintain it for more than a few seconds. You don’t need anything to improve; you can do no wrong. I feel like a failure! 😞😔

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