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Alexander CarnevaleAlexander Carnevale
/Open Your Heart

Day 2 - Listen To Your Heart

5.0|50 min|5 comments
Welcome to Listen To Your Heart! We will keep adding onto the principles of backbends from Discover Your Heart while progressing into balancing postures.... more


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Ricardo 2y ago
Another great class! Just really do a great job of predicting tension and helping keep the flow. I needed this today!
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Jeff 2y ago
So, the 2nd session of Alexander’s yoga classes was just as good as the first. A great continuation of learning yoga for a beginner like me. I can’t wait for session #3! 🙏🏻❤️
A
Audrey 2y ago
I love starting my day with your heart opening classes, I feel like I have proper posture now 😍
J
Janelle 2y ago
Amazing! Dancers pose was another new pose for me and it felt so good to open up. Your classes are so restorative for the posterior chain which is what I've needed the most! Thank you!
J
Janelle 2y ago
Amazing! Dancers pose was another new pose for me and it felt so good to open up. Your classes are so restorative for the posterior chain which is what I've needed the most! Thank you!

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