Name: Playbook - Alexander Carnevale - Be Gentle & Chill Out
Uploaded: 2021-07-08T20:46:11.976Z
Duration: 35 min
Description: Be Gentle & Chill Out

Abby

This was a lovely shifting of energy. Thank you 🙏

Amber

Morgan

Be Gentle & Chill Out

Started out rough, but only because my balance isn’t great. However, I feel it is vastly improving with these yoga sessions. Thanks again, Alex! 😊❤️🙏🏻

Jeff Michael

Very peaceful, yet energized. I’ve done a few other yoga videos on this app, yours are the best man. Thank you 🙏🏼

Camilo Sawczyn

Find Your Balance

I really enjoyed this! It felt like a strengthening flow.

Cara

Felt great! I really enjoyed being able to be a student again!

Karson Bo

My boyfriend and I really enjoyed this flow today 🥰

Audrey

Shoulder & Heart Opening Flow

Thank you for a great morning flow 🥰 feeling energized and capable in my body!

Explore Each Moment

The perfect routine to fully decompress a rough lifting week.

Just what I needed for my sore body today, gentle but still moving 💕🙌 thank you.

Be Gentle & Chill Out

Community

More workouts from Alexander Carnevale