Name: Playbook - Dr. Alex Tubio - Pain between the shoulder blades?
Uploaded: 2022-08-15T17:59:50.341Z
Duration: 45 min
Description: Pain between the shoulder blades?

Great stretch it relief my pain right away thanks so much 💪🏽

Tevin

Denise

Arms behind head push

Thread the needle

Wall stretch

Pain between the shoulder blades?

Rosario

This was awesome. I could immediately feel the stretch. I felt less stiffness after the exercises.

Fix That Hump

How to Sit Up Straighter

I have two children aged 10+ and suffered with lower back pain.  I tried this stretch and am very surprised that the pain has gone. I bend down now without thinking. I am able to get out of bed with no lower back pain.  
Thank you so much 😊

Pain between the shoulder blades?

Community

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