Hip Pain
with Dr. Alex Tubio
If you are having hip issues, try these exercises out!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
5/5
1
10 min
4.67/5
1
10 min
5/5
0
5 min
5/5
0
45 min
Details
Category
Flexibility, Recovery, Stretching, Functional, Bodyweight, Home, Beginner
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Comments
R
Rgx • 6mo ago
Pretty awesome, I just started and I have a hip pain thats troubling me for a while, so hoping this resolves soon
V
Vanessa • 1y ago
This is what I’ve been looking for - Thankyou!