Name: Playbook - Alex Silver-Fagan - 30 min Yoga Flow - In & Out
Uploaded: 2022-03-01T02:05:35.926Z
Duration: 30 min
Description: 30 min Yoga Flow - In & Out

Increíble como siempre muchas gracias 🙏🏼!!!

Gustavo Barrios Ramírez

Marvin

Great yoga - sound quality a little challenging. Maybe no music?

Emily

Alexandria Walker

It was difficult to hear you clearly over the background music. It was a great flow, and I love your teaching though!

Kara

Felt great! Got emotional but really felt great!

Alex Walker

It was challenging but releasing as well. I enjoyed it and the first time that I truly smiled while working out. Thanks Alex.

Alex

A good class. But music in the background was not helping to tune in. Rather distracting.

Tatiana

Thank you it was wonderful I really love following your yoga classes, particularly on the Nike app. Have a fabulous day xx

Julia 

Perfect way to end my work day. I’m feeling refreshed and recharged! What was that song during our first wide leg forward fold twist?

Colleen

Tessa

Thanks for your amazing yoga classes. After each one I am refreshed and full of self love. I am amazed of what my body can do.

Natalia

The background music matches the mood of each part of the flow perfectly, I don’t know how you do it!

Elizabeth

Fryda

Max Eichler

So good !  Loving the music selection too. Thank you🙏

Victoria

Absolutely love it, the music can overpower your voice x

Kelly

I’m sad I couldn’t finish this one because the music was super distracting. Going to try another one now, though!

Brit

Maybe turn the music down a little bit or turn it off? Its hard to hear you over the music and it sounds discordant...The flow and the moves were amazing as always!

Anitha

Rachel

Awesome! Loved the cues and messaging throughout. Exactly what I needed today.

Karly Reimel

Loved it
Especially the music in Savasana, pure magic

Newshah

I LOVED this one. I feel my body tingling with electric light. I feel my power. Thank you.

Tabitha

Christine

Felt some new parts of my body stretching thanks to small details you explained.  Thank you!!!

David

The sound is very low :(
But the practice was amazing

Raquel

Loved this one? Can we access your playlists on Spotify to play while doing your classes?

Davina Harilela

My friend, Julia, and I needed this today. Alex, you are our inspiration. We left feeling grounded and at peace with our inner selves. We loved that transition to triangle pose! 🙏🏻✨

Madison

Such a lovely flow!! Miss you Alex and proud of you!! You’ve come so far since our CR days ❤️

Jackie

Nikesh

The music was a little distracting but I have been wanting more from you after doing all your workouts on NTC and this is great! Can't wait to do more

Ashley

Beginner to Intermediate

This is a vinyasa style yoga class. We’ll flow from one pose to the next, connecting our movements with our breath. We will work on the idea of being inside and outside. Tuning inward and also expanding out.

30 min Yoga Flow - In & Out

I loved the short time with this and the ease of the poses! Greta job explaining each pose.

Jamie

Firosa

Roxana

10 min Quick Flow

Great quick stretch! Audio is fine with headphones.

Shellie

The class was great but it was so hard to hear. I had it turned up to max and still couldn’t make it out at times.

Nadina

10 min Restorative Yoga

Mira

Costanza

Whew a good reminder I need to focus on balance. Thank you!

Aubrey Case

15 min Yoga Flow - Foot to Hand pose

Brieanna

Maryam

15 min Yoga Flow - Feel Better

20 min Yoga Flow - Look Around

Katie

Love your calm, kind, and compassionate strength.

Edward

20 min Yoga Flow - Twists

Jasmine

Greer

Lisa

20 min Yoga Flow - Circle

Anita

30 min Warm Up Flow

Love this flow and I was really excited to try new poses I've never tried before!

Loooved this class. My whole body is feeling great!

30 min Yoga Flow - Camel

As always it’s lovely practicing with you, that’s why I chose you as my yoga teacher. Unfortunately I couldn’t follow every pose, but I’m still working on it 😊 Namaste 🙏🏻

Paloma

Elaine

Wonderful, not had the courage to try side crow until today. Thank you for sharing

30 min Yoga Flow - In & Out

Community

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