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Alex Silver-FaganAlex Silver-Fagan
/Cardio

10 min Tabata

4.8|10 min|5 comments
Intermediate This is a fast paced workout with jumping! 4 exercises, 3 rounds, done tabata style: :20 seconds on :10 seconds off.


Community

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Eric 4mo ago
Great workout when you don’t have much time!
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Chezney 6mo ago
Was great! Thank you for sharing- got the heart rate up fast!
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Marvin 1y ago
Woah! this was a great restart/refresh with my workout journey. Took bit of a break for a week and this jolted me back into action. Thank you!
I
India 1y ago
Great. Short. Sweet. And, i love an instructor that says Fuck and drinks an old fashioned CHEERS
M
Matt 1y ago
Sound quality, but presumably that will be easier post-COVID

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