Name: Playbook - Alex Silver-Fagan - 10 min Tabata
Uploaded: 2021-05-22T21:48:27.559Z
Duration: 10 min
Description: 10 min Tabata

Great workout when you don’t have much time!

Eric

Was great! Thank you for sharing- got the heart rate up fast!

Chezney

Woah! this was a great restart/refresh with my workout journey. Took bit of a break for a week and this jolted me back into action. 

Thank you!

Great. Short. Sweet. And, i love an instructor that says Fuck and drinks an old fashioned CHEERS

Sound quality, but presumably that will be easier post-COVID

Intermediate

This is a fast paced workout with jumping! 4 exercises, 3 rounds, done tabata style: :20 seconds on :10 seconds off.