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Albert PepajAlbert Pepaj
/3 Day Split

3 Day Split

with Albert Pepaj
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 1
4.52/5
3
30 min
Week 1 • Day 2
4.13/5
3
30 min
Week 1 • Day 3
4.6/5
3
30 min
Week 2 • Day 1
5/5
2
30 min
Week 2 • Day 2
5/5
1
30 min
+7 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Thomas 20d ago
After this workout. My legs feel strong.
A
AJAQ 20d ago
pretty good!
T
Thomas 22d ago
This workout was great!!! My legs are on🔥🔥🔥
T
Thomas 24d ago
A 🔥 workout. I feel my triceps burning.
L
Leandro 5mo ago
Ok
S
Stephen 5mo ago
Awesome!! Day One has been completed! and I’m feeling your workouts and app has come into my life at the right time and will help me change my body and mind to live a happier, healthier life!! Thank you so much!