Albany Rae

Albany Rae

SHE SHREDS - JANUARY 1ST!

SHE SHREDS - JANUARY 1ST!

NEW YEAR CHALLENGE - 6 WEEKS

A 6 week challenge to start 2026 off STRONG. Accountability, guidance and Workouts that WORK!

Want the inside scoop on all things ARFIT?

Drop your info here!

Goal:
Lean Muscle
Functional, Weight lifting, Bodyweight
6 weeks program 4 days/week 45-60 mins
Level:
Intermediate
Goal:
Lean Muscle
Functional, Weight lifting, Bodyweight
6 weeks program 4 days/week 45-60 mins
Level:
Intermediate
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SHE SHREDS

The Signature ARFIT 6 Week Challenge that only runs 3 times a year. This challenge includes 4-5 workouts / week, ARFIT nutrition resources, and a custom app to keep your motivated. Want to elevate even more with custom guidance & accountability? You have that option too :

    Workouts

    Day 1 - New Year Glutes
    Day 1 - New Year Glutes
    5.0
    Hammies/Legs
    Hammies/Legs
    5.0
    FULL BODY WORK
    FULL BODY WORK
    5.0

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Albany Rae

    Your Personal Trainer:

    Changing the way us ladies approach Health & Fitness! I created the ARFIT community to give women everything I wish I had when I started my health & fitness journey. Workouts that WORK not just filling the void. Movement is power for your body, so finding ways to incorporate it into your life is my mission. I'm here to help your transformation and healthy lifestyle be an easy transition. Let's get started!
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    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Albany will be right there to cheer on you.
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    Bonus material

    Nutrition Suggestions, Healthy Swaps, Grocery Lists & more!

    24/7 customer support

    support@playbookapp.io
    In-app chat support

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