🏖 Summer Shred 🔥
Weight Loss with Alan Willinger
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.67/5
2
45 min
4.5/5
1
45 min
4.5/5
1
30 min
4.67/5
0
45 min
4.33/5
1
45 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
Achieve that summer body, turn heads at the pool, and shred fat.
Who are these workouts for (skill-level)?
Intermediate to advanced
Frequently Asked Questions
What are the goals of the program?
Achieve that summer body, turn heads at the pool, and shred fat.
Who are these workouts for (skill-level)?
Intermediate to advanced
Features that support your success
Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
O
Orlando • 1y ago
Feel cardio could have been more but workout was good
O
Orlando • 1y ago
The sets and reps were perfect for each workout
O
Orlando • 1y ago
Nice Cardio Session
O
Orlando • 1y ago
Back workout was good, cardio could have been more
L
Luke • 2y ago
Good push