profile picture
Ajhamae QuiringAjhamae Quiring
/Cool Down

5 Minute Cool Down - Full Body

5.0|5 min
The cool down is so important. Don’t skip it! Give your heart rate time to lower and your body temperature a chance to cool safely. Complete this cool down after any exercise, or anytime you are needing a good stretch.

More workouts from Ajhamae Quiring

3 Minute Cool Down - Full Body
5.0
0