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Ajhamae QuiringAjhamae Quiring
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Home Mind

Mindfulness with Ajhamae Quiring
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Sessions (43)

Week 1 • Day 1
4.75/5
3
30 min
Week 1 • Day 1
0/5
0
30 min
Week 1 • Day 1
5/5
0
30 min
Week 1 • Day 2
5/5
1
30 min
Week 1 • Day 3
4/5
0
30 min
+38 sessions more

Details

Category
HIIT, Bodyweight, Functional
Duration
6 weeks,
Level
Beginner
Location
Home
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Comments

A
Ajhamae 2mo ago
Loved this!!
E
Emms 6mo ago
My legs are definitely feeling this one! Loved it!
A
Amy 7mo ago
Those lateral arm raises about killed me 😆!! Getting stronger though and fun to workout with you this morning! ☀️
A
Amber 7mo ago
Wow!!! What a good workout! I feel like the time just went by so fast! I feel so good, thank you!
A
Amber 7mo ago
Wow!!! What an amazing workout!!! Thank you!