Name: Playbook - Ajhamae Quiring - W5/D1 Week 5 Mindset Practice
Uploaded: 2023-07-18T19:59:06.471Z
Duration: 2 min
Description: W5/D1 Week 5 Mindset Practice

This is week five, Dreaming Big.

Now that you've practiced manifesting your day and writing down who you are in the past and present tense as if they have already happened, we're going to apply this to your goals.

I want you to get so so specific in your writing. Pick 2-3 goals you are currently working on or want to work on. They could be something for this week, this month, or this year. 

Pick a specific day and month that you complete this goal. Write down what you did to get there, the emotions you felt, what people supported you and all of the details you can think of as if it has already happened. 

Each day as you write about your goals, review what you have previously written. Because it is one thing to just say it, but it is another to guide your decisions based on what you manifested. And if you remind yourself of these goals each day, you will be more mindful of the steps you need to take to get there. 

The goal of this practice is to be more detailed in goal setting and apply it to all goals you set after this. Remember to review your goals frequently to guide the decisions you make daily.

xoxo Ajhamae

W5/D1 Week 5 Mindset Practice

Ajhamae Quiring

My legs are definitely feeling this one! Loved it!

Emms

Wow!!! What an amazing workout!!! Thank you!

Amber

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Wow!!! What a good workout! I feel like the time just went by so fast! I feel so good, thank you!

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Those lateral arm raises about killed me 😆!!  Getting stronger though and fun to workout with you this morning! ☀️

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