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AJ HotchkinsAJ Hotchkins
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Upper Body Workout

5.0|45 min|1 comment
Gym
Bodyweight
Strength
Abs & Core
Upper Body
Athletic Performance
Functional
Today’s workout targets your upper body explosion and strength! We will push some weight today, I want it to be challenging - but be smart! We will not push the tempo today, make sure to pay attention to the rest times (mos... more


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B
Baaseiah 2y ago
Great

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