Lower body focused flexibility + mobility routine:
I’ve been incorporating 15-20 minutes every morning for mobility and flexibility work and I feel so much better and stronger throughout the day! I am getting better workout ...more
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Earl • 2y ago
Hips feeling really loose today
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brennen • 2y ago
Good 1 time it was kinda tuff
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Juju • 2y ago
Great way to start the day 🔥
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Brendon • 2y ago
Lfg
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Joey • 2y ago
I may be the stiffest person alive. Good stretch. Helps
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