AJ Hotchkins
AJ Hotchkins
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Athletic Mass Upper Body Workout
4.8
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70 min
|
1 comment
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Upper body strength based workout! 👉🏽Each week we will subtract 1 rep from our main compound lifts and challenge ourselves to lift heavier weight doing the same movements! 👉🏽With this in mind - Each set / last rep should
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L
Landon • 2y ago
Great shoulder burning
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