Name: Playbook - AJ Hotchkins - Dynamic Warmup:
Uploaded: 2023-08-11T16:43:53.485Z
Duration: 45 min
Description: Dynamic Warmup:

Dynamic Warmup:

Ryan

Love the diversity of the exercises. 
70 min won't do it, was on for almost 3 hours 🫣😅🦾🦿🔥😁

Goshhdayummm whoaaa. Them post workout endorphins hittin right. 🔥 fire workout coach

It was good work. I had to modify some of the exercises due to the equipment I didn’t have.

Great workout had to modify some exercises due to my limited equipment but bad ass workout 
Let’s get this money !!!