AIP Hughes
AIP Hughes
/
Bodyweight Challenge
Medball Core n Conditioning🥊
5.0
|
45 min
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Unlock this workout and
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Try this core body control n conditioning💎 explosive medball hiit .. ⠀ ⠀ This will challenge your muscular endurance, coordination, body connection, body tension and awareness🔥 while developing explosive strength and power.
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