TRAIN AIP
with AIP Hughes
Everyday .. Apply Pressure💎
Athletic Performance Training
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
45 min
5/5
0
45 min
0/5
0
45 min
5/5
0
25 min
0/5
0
45 min
+5 sessions more
Frequently Asked Questions
What’s the main goal for your workouts?
To improve a variety of athletic qualities from explosive to maximal strength, speed, power, reaction, mobility, stability, change of direction and more🔥🔥 Complete athletic development💎
What type of workouts are you sharing?
Athletic development training for speed, body awareness and explosive strength 👊 🧨
Does the workouts require any equipment?
You will need access to a gym set up.
Dumbbells, Plyo boxes, resistance bands etc.
Frequently Asked Questions
What’s the main goal for your workouts?
To improve a variety of athletic qualities from explosive to maximal strength, speed, power, reaction, mobility, stability, change of direction and more🔥🔥 Complete athletic development💎
What type of workouts are you sharing?
Athletic development training for speed, body awareness and explosive strength 👊 🧨
Does the workouts require any equipment?
You will need access to a gym set up.
Dumbbells, Plyo boxes, resistance bands etc.
Features that support your success
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Streaming
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!