AIP Explosive Trainer
with AIP Hughes
Welcome to the 8 Week Explosive Training Program designed to increase your max force output, elasticity, conditioning and push your athletic potential to the max ⚡️
Utilizing a combination of heavy resistance, contrast trai... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
1
45 min
5/5
0
45 min
5/5
0
45 min
5/5
0
45 min
+1 sessions more
Frequently Asked Questions
What are the goals of the program?
To improve overall explosive strength, power and functional muscle mass.
Frequently Asked Questions
What are the goals of the program?
To improve overall explosive strength, power and functional muscle mass.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Benito • 2y ago
Beast mode, waiting for new ones🙏🏻🙋🏽♂️
B
Benito • 2y ago
That was😳🤯🔥