Aidan Malinowski
Aidan Malinowski
/
Lift Heavy Run Far
W1/D1 Day 1
5.0
|
120 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
A
Aidan • 2y ago
Hang Clean - 135lbs Back Squat - 215lbs Back Squat - 175lbs BSS - Bar
Show More
More workouts from
Aidan Malinowski
W1/D1 Easy Run
5.0
0
W1/D1 Strength
5.0
0
W1/D2 Easy Run
5.0
0
W1/D2 Strength
5.0
0
W1/D4 Strength
5.0
0
W1/D4 Tempo Run
5.0
0
W1/D5 Recovery Run
5.0
0
W1/D5 Strength
5.0
0
W1/D6 Long Run
5.0
0
POWERED BY
PLAYBOOK
Community