Aidan Malinowski

Aidan Malinowski

Rowing

Rowing

Get started today!

4 weeks program
4 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Aidan Malinowski

Online personal trainer

My name is Aidan, and I am a hybrid athlete. I love to lift heavy and run far. I want to help you achieve your goals.

Frequently asked questions

What are the goals of the program?
Improve rowing performance

24/7 customer support

[email protected]
In-app chat support

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