Prenatal Workout 1: Upper Body

Name: Playbook - Adelene Tutu - Prenatal Workout 1: Upper Body
Uploaded: 2022-09-19T04:03:33.771Z
Duration: 45 min
Description: Prenatal Workout 1: Upper Body

5.0|45 min

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Strengthening your Upper body during pregnancy is crucial, not just for correcting posture to avoid back pain but to also prepare your body for your newborn baby.