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Adán LuisAdán Luis
/Men’s Beginner

Men’s Beginner

Conditioning with Adán Luis

This program is for the person just getting started on their fitness journey 🙏🏽

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

0/5
0
25 min

Details

Category
Bodyweight, Mobility, Lifestyle, Full Body
Duration
1 months, 3 days/week, <30 min
Level
Beginner
Equipment
Pull up bar
Location
Gym
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!