6-pack in 6 min.

Name: Playbook - Adam Stojaspal - 6-pack in 6 min.
Uploaded: 2021-11-10T13:01:36.269Z
Duration: 6 min
Description: 6-pack in 6 min.

4.5|6 min

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Abs & Core

Plank - 60sec. Crunches - 30sec. Oblique Crunches - 30sec.... more