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Larry WheelsLarry Wheels
/5 Day Pro Split

W4/D2 Pro Split Back

5.0|45 min|13 comments
- Deadlift 3 x 4-6,6-8,12 - Bentover BB Row 2 x 6-8, 4x4 (set 1 4-8 heavy, set 2 with weight would fail at 8 do 4x4 with 15-sec rest be)... more


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Richard 2y ago
real pressure this one hit
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Jeffrey 2y ago
I Can feel the back gains coming! Let’s go
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Mason 2y ago
Really loving the workouts. Thanks!! 💪🏻
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Mason 2y ago
Really loving the workouts. Thanks!! 💪🏻
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Mason 2y ago
I always love starting a workout with deadlifts!

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