Larry Wheels
Larry Wheels
/
5 Day Pro Split
W4/D2 Pro Split Back
5.0
|
45 min
|
13 comments
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- Deadlift 3 x 4-6,6-8,12 - Bentover BB Row 2 x 6-8, 4x4 (set 1 4-8 heavy, set 2 with weight would fail at 8 do 4x4 with 15-sec rest be)
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R
Richard • 2y ago
real pressure this one hit
J
Jeffrey • 2y ago
I Can feel the back gains coming! Let’s go
M
Mason • 2y ago
Really loving the workouts. Thanks!! 💪🏻
M
Mason • 2y ago
Really loving the workouts. Thanks!! 💪🏻
M
Mason • 2y ago
I always love starting a workout with deadlifts!
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