Arm Wrestling Strength
with Larry Wheels
The Arm Wrestling Strength Program is for all levels of athletes from beginners to advanced. This program is geared towards building fundamental strength for arm wrestling. This includes building your biceps, triceps, brachia... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to build strength for arm wrestling. It concentrates on all the fundamental muscles needed get as strong as possible for arm wrestling.
How to get the best outcome of the program?
To get the best outcome for this program, you need to be consistent. Don’t miss workout and train at full intensity.
How to schedule the program into a week?
This program is 4 days, so it’s best to have a rest day in between if possible.
What do I need to participate in this program?
The easiest and most practical way to participate in this program is to join a commercial gym.
Who are these workouts for (skill-level)?
This program is for all levels of athletes from beginners to advanced.
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to build strength for arm wrestling. It concentrates on all the fundamental muscles needed get as strong as possible for arm wrestling.
How to get the best outcome of the program?
To get the best outcome for this program, you need to be consistent. Don’t miss workout and train at full intensity.
How to schedule the program into a week?
This program is 4 days, so it’s best to have a rest day in between if possible.
What do I need to participate in this program?
The easiest and most practical way to participate in this program is to join a commercial gym.
Who are these workouts for (skill-level)?
This program is for all levels of athletes from beginners to advanced.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Louie • 6mo ago
My wrists are dead
B
Branlis • 9mo ago
Very good feel the pump on my arms and forearm. Good work out
P
Piotr • 2y ago
Nice pump in forearms. I didnt happen to buy your onlyfans :( xD
R
Richard • 2y ago
im getting relentless with these routines im sneaking in another gym now nothing can stop me im fueled by my focus on beating Larry. what ever it takes😈
R
Richard • 2y ago
been sneaking in the gym now for a couple days i tried to explain to the manager that i was literally livin like Larry but he just ended up calling the police on me im banned from la on okeechobee for a year but its all gonna be worth it in the end when i beat Larry 💪🏽.
R
Richard • 2y ago
after this i hope i can find a way to make some money beating some people in arm wrestling cause i been so stuck on this routine i forgot to go to work.