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Larry WheelsLarry Wheels
/5 Day Split

5 Day Split

with Larry Wheels

This is a traditional push/pull/legs split which allows for all body parts to be hit with more frequency across the week with everything getting trained twice over 5 training days. A great split for well accomplished athletes... more

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Sessions (10)

Week 1 • Day 1
Advanced split Push 1
4.75/5
3
45 min
Week 1 • Day 2
Advanced split Pull 1
4.84/5
3
45 min
Week 1 • Day 3
Advanced split Legs
4.9/5
3
45 min
Week 1 • Day 4
Advanced split Push 2
4.93/5
3
45 min
Week 1 • Day 5
Advanced split Pull/Hams
4.91/5
3
45 min
+5 sessions more
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jose • 3mo ago
Challenging but fun
E
Eduardo • 9mo ago
Good
W
Willy • 1y ago
Absolutely amazing
K
Keven • 1y ago
Dead
K
Keven • 1y ago
Pump city
K
Keven • 1y ago
Amazing pump 💪🏼