logo
MMA - Level 2 S&C

MMA - Level 2 S&C

Train like a UFC Athlete

It's time you joined the elite MMA athletes with this programme.

Goal:
Athletic Performance
Sports
10 weeks program 4 days/week
Level:
Intermediate
Goal:
Athletic Performance
Sports
10 weeks program 4 days/week
Level:
Intermediate
cover image

About the program

MMA Level 2 programme is here! This advanced programme is perfect for anyone with good level of Strength and Conditioning or someone who has just finished the MMA Level 1 programme. So if you want to train like a UFC athlete this is the plan for you! I have used this plan with my elite level athletes, professional MMA fighters in the UFC, PFL and Cage Warriors, with amazing results. Paul Craig, Mick Parkin and Stevie Ray have all used this exact programme in their camps. Its time you joined the elite MMA athletes with this programme. What are you waiting for? If not now then when!?

    Workouts

    Upper Body Strength
    Upper Body Strength
    5.0
    2
    Lower Body Strength
    Lower Body Strength
    4.9
    1
    Full Body Power
    Full Body Power
    4.7
    Recovery Run
    Recovery Run
    5.0
    Full Body Power
    Full Body Power
    5.0
    Enhanced Sports Performance has taken me to the next level.
    Paul Craig
    I feel like a completely different athlete.
    Paul Kean
    This programme was exactly what I needed.
    Dion Hayter

    Need to see it to believe?

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    https://d3l5vala1x2h4r.cloudfront.net/1699391385177_IMG_0357-comp.jpgframe
    https://d3l5vala1x2h4r.cloudfront.net/1699391385177_IMG_0357-comp.jpgframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Adam Lusby

    Strength & Conditioning Coach

    I am a strength and conditioning coach from Scotland. I work with elite level athletes in a wide array of sports. From UFC fighters and undefeated boxers to professional football players, I have trained hundreds of athletes. I truly believe we should all be training like an athlete. I have seen amazing results with my clients and to be honest myself, when I made the switch from training like a bodybuilder to training like an athlete. Its not a exaggeration to say my life changed. Now lets do the same for you!

    Frequently asked questions

    What equipment will I need?
    Access to a standard commercial gym
    If I don't have a fight/match can I still do this programme?
    Absolutely, the programme is designed for those having a fight/match and those who arent.
    How long does each session take?
    Most sessions take between 45-60 minutes.

    24/7 customer support

    [email protected]
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
    POWERED BY PLAYBOOK