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Boxing - Level 2 S&C

Boxing - Level 2 S&C

Looking to take your boxing skills to the next level?

Designed to push you to your limits and take your performance to new heights, this program is perfect for both amateur and professional boxers alike.

Goal:
Athletic Performance
Sports, Full Body
10 weeks program
Level:
Intermediate
Goal:
Athletic Performance
Sports, Full Body
10 weeks program
Level:
Intermediate
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About the program

Looking to take your boxing skills to the next level? Look no further than my LEVEL 2 10 week boxing strength and conditioning program! Designed to push you to your limits and take your performance to new heights, this program is perfect for both amateur and professional boxers alike. With advanced training modalities and expert videos to guide you through each exercise, you'll have everything you need to see real results and take your skills to the next level. And with no special equipment required, you can start seeing results right away. This program is not for the faint of heart, but if you're ready to push yourself to your limits and become a stronger, more explosive and conditioned fighter, then this is the program for you. So why wait? Take the first step towards becoming the best boxer you can be and buy my 10 week boxing strength and conditioning program today!

    Workouts

    Testing
    Testing
    4.0
    1
    Upper Body - Phase 1
    Upper Body - Phase 1
    4.8
    3
    Lower Body - Phase 1
    Lower Body - Phase 1
    4.7
    2
    Full Body Power - Phase 1
    Full Body Power - Phase 1
    5.0
    1
    Recovery Run - Optional
    Recovery Run - Optional
    5.0
    Your programmes have great information and are easy to understand.
    Amateur Boxer
    I feel like I have a lot more functional strength!
    Boxer
    I feel like a completely different athlete.
    Paul Kean

    Need to see it to believe?

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    https://d3l5vala1x2h4r.cloudfront.net/1699391916215_IMG_0368-comp.jpgframe
    https://d3l5vala1x2h4r.cloudfront.net/1699391916215_IMG_0368-comp.jpgframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Adam Lusby

    Strength & Conditioning Coach

    I am a strength and conditioning coach from Scotland. I work with elite level athletes in a wide array of sports. From UFC fighters and undefeated boxers to professional football players, I have trained hundreds of athletes. I truly believe we should all be training like an athlete. I have seen amazing results with my clients and to be honest myself, when I made the switch from training like a bodybuilder to training like an athlete. Its not a exaggeration to say my life changed. Now lets do the same for you!

    Frequently asked questions

    What equipment will I need?
    Access to a standard commercial gym.
    If I don't have a fight/match can I still do this programme?
    Absolutely, the programme is designed for those having a fight/match and those who arent.
    How long does each session take?
    Most sessions take between 45-60 minutes.

    24/7 customer support

    [email protected]
    In-app chat support

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