Athlete Challenges

Athlete Challenges

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Compare yourself with my elite professional athletes. Can you take the number 1 Spot? Leave your score in the comments.

Workouts

Max HR and Recovery Challenge
Max HR and Recovery Challenge
5.0
Push Up Challenge
Push Up Challenge
5.0
Chin Up Challenge
Chin Up Challenge
5.0
Max Power Challenge
Max Power Challenge
5.0
30s Assault Bike Challenge
30s Assault Bike Challenge
5.0
"Your programmes have great information and are easy to understand."
Amateur Boxer
"I feel like a completely different athlete."
Paul Kean (Pro Boxer)
"Enhanced Sports Performance has taken me to the next level."
Paul Craig (UFC)
"This programme was exactly what I needed."
Dion Hayter (Grappler)
"Feel awesome. Feeling good and feeling strong."
Chris Duncan (UFC)
"Your programmes have great information and are easy to understand."
Amateur Boxer
"I feel like a completely different athlete."
Paul Kean (Pro Boxer)
"Enhanced Sports Performance has taken me to the next level."
Paul Craig (UFC)
"This programme was exactly what I needed."
Dion Hayter (Grappler)
"Feel awesome. Feeling good and feeling strong."
Chris Duncan (UFC)

Need to see it to believe it?

App Features

Reminders
Set workout reminders to stay on track!
Offline Downloads
Workout anywhere - even without internet connection
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Video Workouts
Easy-to-follow videos for every workout in the app
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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https://d3l5vala1x2h4r.cloudfront.net/1699476728678_IMG_0353-comp.jpgframe
Reminders
Set workout reminders to stay on track!
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About Adam Lusby

Strength & Conditioning Coach

I am a strength and conditioning coach from Scotland. I work with elite level athletes in a wide array of sports. From UFC fighters and undefeated boxers to professional football players, I have trained hundreds of athletes. I truly believe we should all be training like an athlete. I have seen amazing results with my clients and to be honest myself, when I made the switch from training like a bodybuilder to training like an athlete. Its not a exaggeration to say my life changed. Now lets do the same for you!

Frequently asked questions

What equipment will I need?
Access to a standard commercial gym.
If I dont have a fight/match can I still do these programmes
Absolutely, the programme is designed for those having a fight/match and those who arent.
How long does each session take?
Most sessions take between 45-60 minutes.

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