12-Week Fitness
Athletic Performance with Adam Klink
This is my day-to-day programming to get you fit. This is a 12-week plan meant to progress you through skills and weights. These workouts are meant to lest between 30-60 minutes. Make the most of the time you have to workout ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
+45 sessions more
Details
Category
HIIT, CrossFit, Weight Lifting, Full Body, Lower Body, Upper Body, Core/Abs, Glutes
Duration
7 days, 7 days/week, 30-45 min
Level
All Levels
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Luke • 4d ago
👏🤙🏽🦾
L
Luke • 1mo ago
💯🤙🏽🦾
L
Luke • 1mo ago
🦾💯🤙🏽
L
Luke • 1mo ago
🦾💯✊
L
Luke • 3mo ago
Tough work ..
L
Luke • 3mo ago
Tough but good ..