Adam Braud
Adam Braud
/
Foundations
Upper Back and Chest Focus Session | 9/23/2022
4.7
|
75 min
|
1 comment
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Big moves today. Be cautious with the rack pulls. Strong form is key. You will get yoked if you do these well over time. Get some!
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Ben • 2y ago
Tough one! worth every rep
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