Adam Braud
Adam Braud
/
Foundations
Upper Back and Chest Focus Session | 9/2/2022
5.0
|
75 min
|
3 comments
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Big moves today. Be cautious with the rack pulls. Strong form is key. You will get yoked if you do these well over time. Get some!
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M
Mikel • 2y ago
Shoulders are starting to look like boulders! These upper body trainings are shredding me.
M
Mikel • 2y ago
This full body pump is exactly that. The gainz running through the veinz. Highly recommend💪
R
Russell • 2y ago
What a great first day using the app great workout
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