Adam Braud
Adam Braud
/
Foundations
Upper (chest, lats, arm focus) | 8/30/2022
4.9
|
70 min
|
6 comments
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Big pump coming in. Some newer movements. Focus on strict form and trying to use as little momentum as you can. Let's go!!!
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B
Brandon • 2y ago
This one felt good. My upper body feels worked. 💪🏼
E
Eric • 2y ago
Great workout!
M
Mikel • 2y ago
Sheeeeesh my upper body is feeling this one! Highly recommend if you’re looking for gains in strength and a massive pump💪
J
Jason • 2y ago
💪🏼💪🏼💪🏼 blasted
B
Ben • 2y ago
💪🏻💪🏻💪🏻
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