So, my name is Adam, of course. I am married to Kimberly, my beautiful wife, since 2001. We have a daughter, Zoë, who is the light of our lives. We are world travelers, teachers, pastors, and generally people who love to laugh and have a good time with friends. I have been training/bodybuilding since I was 14 years old. As a skinny, awkward, and insecure kid, my friend Joe, and his dad suggested I start lifting weights and offered to take me 2 times a week. Obviously, I agreed, and my life changed for the better. I gained a sense of confidence I never had, and it gave me a feeling of control over what my body would look like. From that moment, I fell in love with the gym scene. I love helping others feel that way, as well. Many years later, I started training people as a side hustle simply because people would ask so many questions, and since I’ve been in Christian ministry since I was 16 years old, my love for helping people and my love for fitness found a natural intersection. I’ve worked with hundreds of people from all walks of life, ranging from college football players and jiu-jitsu competitors to pastors, business leaders, and CEOs, to adolescent athletes and grandmothers. The individual needs may vary, but end results are all the same: better health, body composition, and performance. I am an avid researcher focused on learning the latest scientifically-based methods that produce tried and true results. There is so much confusion, myth, marketing, and plain falsehood in the fitness space that I find many people just want a trusted voice they can follow and know they are on a track to improvement. I truly aspire to be that kind of voice and coach. I’m not only passionate about helping people improve their health, but I'm dedicated to giving back and making a lasting difference, so a portion of all profits goes toward resourcing change in underserved communities around the world.