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Adam BraudAdam Braud
/Body Weight

Body Weight

with Adam Braud
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

4.75/5
1
75 min
5/5
0
60 min
+2 sessions more

Details

Category
Build muscle, Weight loss, Athletic, Functional, Bodyweight, Home, Lean muscle
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nick 5mo ago
This kicked my butt I did the best I could but dang. It’s going to be great though working out in hotel rooms or where I don’t have access to a gym. 🫡
A
Adam 6mo ago
My guy Adam Braud with some great body weight workouts! Let’s go!