My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results.
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
START HERE!
5.0
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My Insights
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Strength and Physique Coach

So, my name is Adam, of course. I am married to Kimberly, my beautiful wife, since 2001. We have a daughter, Zoë, who is the light of our lives. We are world travelers, teachers, pastors, and generally people who love to laugh and have a good time with friends. I have been training/bodybuilding since I was 14 years old. As a skinny, awkward, and insecure kid, my friend Joe, and his dad suggested I start lifting weights and offered to take me 2 times a week. Obviously, I agreed, and my life changed for the better. I gained a sense of confidence I never had, and it gave me a feeling of control over what my body would look like. From that moment, I fell in love with the gym scene. I love helping others feel that way, as well. Many years later, I started training people as a side hustle simply because people would ask so many questions, and since I’ve been in Christian ministry since I was 16 years old, my love for helping people and my love for fitness found a natural intersection. I’ve worked with hundreds of people from all walks of life, ranging from college football players and jiu-jitsu competitors to pastors, business leaders, and CEOs, to adolescent athletes and grandmothers. The individual needs may vary, but end results are all the same: better health, body composition, and performance. I am an avid researcher focused on learning the latest scientifically-based methods that produce tried and true results. There is so much confusion, myth, marketing, and plain falsehood in the fitness space that I find many people just want a trusted voice they can follow and know they are on a track to improvement. I truly aspire to be that kind of voice and coach. I’m not only passionate about helping people improve their health, but I'm dedicated to giving back and making a lasting difference, so a portion of all profits goes toward resourcing change in underserved communities around the world.
Goals
I want to help you build muscle, get stronger and develop the physique you always wanted! With 30+ years of experience, I am confident that these programs and insights will help you build and sustain your best look yet. There are no secrets here or magic potions. Just scientifically-based training, hard work, and results!
Training Requirements
The programming is done with you in mind. You can choose programs that require a full gym, minimal equipment, or at-home bodyweight workouts. If you choose minimal equipment programming, make sure to check out what equipment is required. I want to make sure you are set up for success. Your training sessions will vary in time requirements, but as a rule, you should plan for 45 minutes to 75 minutes per workout. This will vary from person to person.
Accomplishments
Certified under Menno Henselmans. Coaching for 10+ years with over 30 years in the fitness space. I’m a Jiujitsu athlete as well, brown belt under Jay Pages and the Memphis BJJ crew. I’ve worked with hundreds of people from all walks of life, ranging from college football players and jiu-jitsu competitors to pastors, business leaders, and CEOs, to adolescent athletes and grandmothers. I’ve spent the majority of my life helping others pursue their best life, and I’m here to do the same for you.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!