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Ada JaneAda Jane
/Get summer ready

Get summer ready

Lean Muscle with Ada Jane

Hi there 🧡, Thanks for joining this 4-WEEK Get Summer Ready with ADA program. I hope that you subscribe for more workouts tailored to meet your fitness needs and help you achieve your goals! This program is designed to help you shred total body fat for the summer using a combination of strength/resistance training plus your own body weight. At the same time, you'll be building total building total body strength. Each workout tailored to target specific muscle groups. All I ask is that you give me your attention one day at a time 🫶🏾 I appreciate any feedback or reviews added to the comment section. This will help improve the contents I develop, to help you meet your fitness goals ✨ Let's get to WORK 💪🏾

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (19)

Week 1 • Day 1
5/5
1
60 min
Week 1 • Day 2
5/5
1
60 min
Week 1 • Day 3
0/5
0
40 min
Week 1 • Day 5
5/5
1
60 min
Week 2 • Day 1
5/5
0
90 min
+14 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Damilola • 9mo ago
Amazing
D
Damilola • 1y ago
Amazing!
C
Cindy • 1y ago
Awesome start. Thank you.
F
Femhustler • 1y ago
🔥🔥🔥