Abhish Desai

FITNESS TIPS

FITNESS TIPS

Get started today!

These are different fitness and nutrition tips I use in my life that may help you as well!

Workouts

HOW TO START YOUR FITNESS JOURNEY
HOW TO START YOUR FITNESS JOURNEY
5.0
1
THINGS TO CONSIDER BEFORE YOU START WORKING OUT
THINGS TO CONSIDER BEFORE YOU START WORKING OUT
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Abhish Desai

Online personal trainer

I have spent years mastering over 6 different styles of training including Primal movements, Functional training, kettlebell training, strength, and more. I consistently practice a healthy lifestyle and help others do the same through not only workouts, but meditation, yoga, and healthy eating.

Frequently asked questions

What are the goals of the program?
Just fitness tips that I incorporate in my lifestyle that may also help you

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK