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Abhish DesaiAbhish Desai
/DUMBBELL

DUMBBELL

with Abhish Desai

This section is all about dumbbells! Strength based workouts using dumbbells while sometimes incorporating a little bodyweight as well!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

4.8/5
1
10 min
+2 sessions more

Frequently Asked Questions

What are the goals of the program?
To build strength using dumbbells
What do I need to participate in this program?
A pair of dumbbells
Who are these workouts for (skill-level)?
All skill levels

Frequently Asked Questions

What are the goals of the program?
To build strength using dumbbells
What do I need to participate in this program?
A pair of dumbbells
Who are these workouts for (skill-level)?
All skill levels
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Estella 3y ago
It was great. Would like a longer workout. Thanks!
K
Kristen 3y ago
I love this one
K
Kristen 3y ago
Great! 👍🏼
R
Rineetha 3y ago
First time I’m doing a dumbbell workout on this app. Loved it!!