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Abby SchonAbby Schon
/21 Day Kickstart

Day 16– 21 Day Kickstart

5.0|45 min|2 comments
Day 16: Cardio EMOM (every minute on the minute) 3 moves... more


Kayla 2y ago
This is such a great workout! I’m feeling so strong and I’m able to do 15 burpies/min consistently!
Kayla 2y ago
It was a rough night with the kids. My 2 year old was up through the night and the baby wanted to nurse. I could have went back to sleep, but I started my day right and chose to show up for myself. Thank you Abby! I can feel the changes.

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