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Abby BernerAbby Berner
/Upper body

BACK & BICEPS

4.9|45 min|6 comments
Gym
Strength
Upper Body
Arms
Back
Athletic Performance


Community

K
Krystal 1d ago
Arms are on fire!!
S
Sabrina 1y ago
Great workout for beginning
B
Brad 1y ago
Offer substitute options
S
Shalynn 1y ago
It was a good back day! I didn’t have the cheat supported row so I used a regular row machine.
A
Anthony 1y ago
I’m loving these workouts and I have lots of motivation to now do more with them

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