profile picture
Abby BernerAbby Berner
/Upper body

Upper body

with Abby Berner

Upper Body Workouts

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

4.98/5
3
45 min
4.92/5
3
45 min
4.89/5
3
45 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Krystal 1y ago
So good! Arms are shaking
K
Krystal 1y ago
Arms are on fire!!
K
Krystal 1y ago
Such a good one! Couldn’t manage the pulls up but I found an alternative that killed!
P
Parker 1y ago
More work outs pleaseeee
K
Krystal 1y ago
That was amazing!! My arms are on FIRE. First workout and I’m really happy to see different ways to use all the machines. 5/5!!
M
Mariah 2y ago
greattttttt