Abbie Hightower
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RECLAIM HER: The 6-Week Core Revival
Get started today!
The 6-Week Core Revival 🤍
Having a baby changes so much, including your core and how you feel in your body.
I created Core Revival to help you get back to feeling strong, confident, and connected to your body again, without spending hours at the gym.
For 6 weeks, you'll work through 3 simple, progressive workouts each week that start with the basics and build from there.
We'll work on core strength, stability, and full-body movements so you can feel stronger in your everyday life, not just during your workouts.
You don't need to be "back in shape" to start. You just need to start where you are.
Let's get you feeling strong again. 🤍
Goal:
Strength
Strength
Postnatal
6 weeks program
3 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Strength
Strength
Postnatal
6 weeks program
3 days/week
<30 mins
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Abbie Hightower
Online personal trainer
I never set out to become a fitness coach. I just wanted to feel like myself again.
After having my twins, I found myself navigating motherhood, sleepless nights, a changing body, and trying to figure out who I was in the middle of it all. I started working out and strength training and slowly began rebuilding more than my body... I rebuilt my confidence. I've lost 60 pounds, but the biggest transformation has been realizing how strong I am capable of becoming.
Now, as a Certified Personal Trainer and mom of three, I’m here to help other moms experience that same feeling. You don’t need to live in the gym or choose between being a great mom and taking care of yourself. You just need a plan that fits your real life. 🤍
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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